Good Posture and Ageing

01/08/2011 By Den

Good Posture and Ageing Making sure you have good posture as you age is extremely important. Poor posture can cause and contribute to many complaints that can be greatly reduced with the right care and attention to your body. Limit Your Range of Motion Muscles can be permanently shortened or stretched when a slumped over position […]

Good Posture How Important Is It?

20/07/2011 By Den

Posture is as important as eating right, exercising and getting a good night’s sleep. Good posture helps contribute to the normal functioning of the nervous system. The good news is that most everyone can avoid the problems caused by bad posture…and you can make improvements at any age. Without good posture, your overall health and […]

Francois Hacault of Complete Chiropractic offers free public service talks and spinal screenings

18/03/2011 By Den

Francois Hacault, Chiropractor from Complete Chiropractic is happy to deliver talks and on-site back check ups to your organisation, club, charity or business in the St. Albans region free of charge. He has spoken to various schools, and organisations in St. Albans about the benefits of proper posture and spinal wellbeing. You are taught to have eye checkups, dental checkups, medical checkups, […]

Can chiropractic help you with your new years resolution?

31/12/2010 By Den

Happy New Year. How can chiropractic help me in the new year you may ask? Did you know you live your life through your nervous system. Everything we do has to interact with our nervous system. It is like the central hub to the internet. Information travels to and from our body through the nerves. […]

Chiropractic and your back

13/12/2010 By Den

Most people haven’t thought about the fact that “it’s a muscular pain” or I pulled a muscle” will have an impact on your nervous system. Just think what does the muscle attach to? (your bones) What tells the muscle to contract or relax? (your nerves). Does it make sence that if a muscle is affected that […]