Category: pins/needles in arms

Sacroiliac, hip and sciatic pain

14/09/2015 By Den

Link – FacebookTwitterPinterestemailPrintSacroiliac joint dysfunction is a common cause of low back and leg pain. Pain and dysfunction can be caused by too little or too much movement in the sacroiliac joint. Sacroiliac joint dysfunction will often present with pain in the buttock – either one on side or both – that pain can also […]

How should I sleep?

24/07/2015 By Den

Link – FacebookTwitterPinterestemailPrintBack To Bed You might not think you can accomplish much while you are asleep, but when it comes to the health of your spine, sleeping in the correct posture is like earning extra credit without putting in the work. Assuming you are getting 8 hours of sleep per night, then you are […]

How to reduce neck pain due to mobile devices.

20/07/2015 By Den

Link – FacebookTwitterPinterestemailPrintDo you look down when you use your phone, tablet, laptop? If so do these exercises to help combat neck pain and upper back pain.   wall angel and shoulder push up handout oct 2014   Link – FacebookTwitterPinterestemailPrint

Can you spot the pressure on the Spinal cord?

06/07/2015 By Den

Link – FacebookTwitterPinterestemailPrintThis person could be suffering from Headaches, Migraines, Neck Pain, Upper back pain, Shoulder pain, pain in the arm, tingling/numbness down the arm or even Sciatica. How long do you think you should live your life without pressure/ squeezing on the spinal cord? Link – FacebookTwitterPinterestemailPrint

Helping you overcome neck pain

01/05/2015 By Den

Link – FacebookTwitterPinterestemailPrintRelieving the symptoms, whatever’s causing your neck pain. Neck pain can be due to Whiplash injuries, muscle strain, disc injury or conditions like osteoarthritis. Bad posture, poor working conditions, trauma and stress can also be contributing factors. Symptoms may include pain down the arms, headaches, numbness, spasms and restricted movement. Chiropractic care can […]

Everyone’s 4 Basic Needs for Life

11/02/2015 By Den

Link – FacebookTwitterPinterestemailPrintWhat Are The Four Basic Needs for Life? What came to mind for you? What is it that every human being needs in order to survive? Without FOOD, we can only survive for a few weeks. Without WATER, we can only survive a few days. Without AIR we can survive for only a […]

13 Reasons to Get Adjusted (Part 1)

02/07/2014 By Den

Link – FacebookTwitterPinterestemailPrint What Are Some Good Reasons to See a Chiropractor Regularly?   1. More Energy. The vital energy that runs your body comes from the brain, travels over the nerves and gives vitality and vigor to your body. Logic says that if that energy is interfered with, your body will not work at […]

Are Subluxations Painful?

29/05/2014 By Den

Link – FacebookTwitterPinterestemailPrintA subluxation is an interference to your nervous system. Since your nervous system is responsible for running every cell, tissue, organ and gland in your body, then interference to those nerves will and do interfere with the optimal function of your body. Many people believe that if they have a subluxation that they […]

Top 10 Reasons for Chiropractic (part 3)

28/01/2014 By Den

Link – FacebookTwitterPinterestemailPrintChiropractic Boosts Job Productivity and Disability Since chiropractic care keeps you healthier, you will find that your efficiency at work increases, also.  For instance, chiropractic care rids lower back pain (LBP) associated with sitting hour after hour in ergonomically incorrect chairs.  LBP can lead to work absence and higher medical costs. In a […]