Category: Stress

Why Work at a Standing Desk?

08/05/2017 By Den

Link – FacebookTwitterPinterestemailPrintWhy Work at a Standing Desk? As sitting has been dubbed “the new smoking,” it’s increasingly important to incorporate more movement into your everyday life. One of the best ways to do that is to swap sitting for working at a standing desk. Spending more of your workday standing could reduce the risk […]

Constant Stress? Take A Look At Your Diet

17/04/2017 By Den

Link – FacebookTwitterPinterestemailPrintConstant Stress? Take A Look At Your Diet When you’re stressed, skip the comfort food and head for something nutritious. This state of emotional tension can be rooted in anything from work-related pressures to frayed family relationships. At one point or another, everyone has experienced stress in his or her life. And while […]

Chiropractic and Migraines

17/10/2016 By Den

Link – FacebookTwitterPinterestemailPrintHow effective is the treatment? Proof chiropractic works Seventy-two per cent of migraine sufferers in a clinical trial experienced either ‘substantial’ or ‘noticeable’ improvement after a period of chiropractic treatment, defying historical skepticism of chiropractics by some medical practitioners. The randomised clinical trial was undertaken by Dr Peter Tuchin, a chiropractor for the […]

What can I do to get better quicker?

10/12/2015 By Den

Link – FacebookTwitterPinterestemailPrint We are often asked, “What can I do to get better quicker?” by patients as they begin care at our clinic  So we thought we would share with you the Top 5 things that you can do today to help you either get out of pain, improve your recovery from injury, or […]

Sacroiliac, hip and sciatic pain

14/09/2015 By Den

Link – FacebookTwitterPinterestemailPrintSacroiliac joint dysfunction is a common cause of low back and leg pain. Pain and dysfunction can be caused by too little or too much movement in the sacroiliac joint. Sacroiliac joint dysfunction will often present with pain in the buttock – either one on side or both – that pain can also […]

Can you spot the pressure on the Spinal cord?

06/07/2015 By Den

Link – FacebookTwitterPinterestemailPrintThis person could be suffering from Headaches, Migraines, Neck Pain, Upper back pain, Shoulder pain, pain in the arm, tingling/numbness down the arm or even Sciatica. How long do you think you should live your life without pressure/ squeezing on the spinal cord? Link – FacebookTwitterPinterestemailPrint

What Lifestyle Habits Have Been Shown to Increase Life Span?

19/06/2015 By Den

Link – FacebookTwitterPinterestemailPrintMost of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Here are two key tips. They may seem obvious, but the power is in actually implementing these tips […]

The UK’s huge cost of ‘ignoring’ the health benefits of chiropractic care

06/05/2015 By Den

Link – FacebookTwitterPinterestemailPrintThe United Chiropractic Association (UCA) has hit out at the “blinkered” governmental attitudes towards chiropractic care, which means research showing it drastically reduces hospitalisation rates and nursing home admissions has been ignored for almost two decades. With coronary heart disease (CHD) the biggest killer in the UK and dietary advice on prevention recently […]

Complete Chiropractic would like to welcome Alison Caisley and Melanie Godden Counsellors to the Clinic

02/03/2015 By Den

Link – FacebookTwitterPinterestemailPrintAlison Caisley MA, MBACP contact: 07962 398024 At some point in our lives we all need a helping hand. I offer a safe and confidential environment to support you and identify areas in your life that may be causing you difficulties. Working together, we can explore both past and present experiences that may […]