Tag: Maintenance

Stressed? Don’t Cancel On Us

29/05/2017 By Den

Link – FacebookTwitterPinterestemailPrintStressed? Don’t Cancel On Us If you’re feeling stressed, you might call off work, cancel a play date with your child’s friends or even reschedule dinner with family in an attempt to regroup. But there’s one appointment you shouldn’t cancel when you aren’t feeling your best—a scheduled visit to our practice. Many patients […]

Beat Sciatica Naturally

15/05/2017 By Den

Link – FacebookTwitterPinterestemailPrintBeat Sciatica Naturally Step away from the medicine cabinet and into natural solutions for your sciatic nerve pain. Try these three easy (and drug-free) methods for managing sciatica that do not involve prescription pain pills. Consider your stressors. Many low back issues can be related to emotional issues. Take inventory of your emotional […]

Why Work at a Standing Desk?

08/05/2017 By Den

Link – FacebookTwitterPinterestemailPrintWhy Work at a Standing Desk? As sitting has been dubbed “the new smoking,” it’s increasingly important to incorporate more movement into your everyday life. One of the best ways to do that is to swap sitting for working at a standing desk. Spending more of your workday standing could reduce the risk […]

Is Your Wardrobe Hurting Your Back?

24/04/2017 By Den

Link – FacebookTwitterPinterestemailPrintIs Your Wardrobe Hurting Your Back? Women may be used to hearing that high heels can be a source of back problems, but did you know that other articles of clothing may be doing your body more harm than good? If you’re dealing with back aches, examine your weekly wardrobe to see if […]

Constant Stress? Take A Look At Your Diet

17/04/2017 By Den

Link – FacebookTwitterPinterestemailPrintConstant Stress? Take A Look At Your Diet When you’re stressed, skip the comfort food and head for something nutritious. This state of emotional tension can be rooted in anything from work-related pressures to frayed family relationships. At one point or another, everyone has experienced stress in his or her life. And while […]

Chiropractic and Migraines

17/10/2016 By Den

Link – FacebookTwitterPinterestemailPrintHow effective is the treatment? Proof chiropractic works Seventy-two per cent of migraine sufferers in a clinical trial experienced either ‘substantial’ or ‘noticeable’ improvement after a period of chiropractic treatment, defying historical skepticism of chiropractics by some medical practitioners. The randomised clinical trial was undertaken by Dr Peter Tuchin, a chiropractor for the […]

Are There Any Benefits of Chiropractic Care That You May Not Know About?

25/07/2016 By Den

Link – FacebookTwitterPinterestemailPrintThere are a number of different reasons why patients decide to seek out chiropractic care. Whether you are getting adjusted for headaches, low back pain, or anything in between, there are a number of ways that spinal adjustments can help your overall health. When you take care of your nervous system, your entire body […]

New research describes how the body responds to Chiropractic Adjustments

07/03/2016 By Den

Link – FacebookTwitterPinterestemailPrint4 Things you Didn’t Know about Chiropractic As a chiropractor I encounter various preconceptions about what we do. These range from “putting bones back in place” to “fixing people’s backs”. These perceptions exist because of the inevitably different ways chiropractors communicate what they do and because our understanding shifts as we make more scientific […]

What can I do to get better quicker?

10/12/2015 By Den

Link – FacebookTwitterPinterestemailPrint We are often asked, “What can I do to get better quicker?” by patients as they begin care at our clinic  So we thought we would share with you the Top 5 things that you can do today to help you either get out of pain, improve your recovery from injury, or […]