Can you spot the pressure on the Spinal cord?

This person could be suffering from Headaches, Migraines, Neck Pain, Upper back pain, Shoulder pain, pain in the arm, tingling/numbness down the arm or even Sciatica. How long do you think you should live your life without pressure/ squeezing on the spinal cord?

What Lifestyle Habits Have Been Shown to Increase Life Span?

Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Here are two key tips. They may seem obvious, but the power is in actually implementing these tips consistently over… Continue reading What Lifestyle Habits Have Been Shown to Increase Life Span?

The UK’s huge cost of ‘ignoring’ the health benefits of chiropractic care

The United Chiropractic Association (UCA) has hit out at the “blinkered” governmental attitudes towards chiropractic care, which means research showing it drastically reduces hospitalisation rates and nursing home admissions has been ignored for almost two decades. With coronary heart disease (CHD) the biggest killer in the UK and dietary advice on prevention recently discredited, the… Continue reading The UK’s huge cost of ‘ignoring’ the health benefits of chiropractic care

Helping you overcome neck pain

Relieving the symptoms, whatever’s causing your neck pain. Neck pain can be due to Whiplash injuries, muscle strain, disc injury or conditions like osteoarthritis. Bad posture, poor working conditions, trauma and stress can also be contributing factors. Symptoms may include pain down the arms, headaches, numbness, spasms and restricted movement. Chiropractic care can help resolve… Continue reading Helping you overcome neck pain

Avoiding Sciatica Surgery with Chiropractic Care

Avoiding Sciatica Surgery with Chiropractic Care The pain of sciatica often drives patients to opt for surgery. But new research suggests that chiropractic treatment can be just as effective as surgery in some cases of sciatica. Spinal decompression surgery, also known as microdiscectomy, has proven to be effective for many people with sciatica. However, scientists… Continue reading Avoiding Sciatica Surgery with Chiropractic Care

Vitamin D and Spinal Health

Vitamin D and Spinal Health   New research suggests there may be a link between the body’s vitamin D levels and spinal health. The majority of patients who were about the receive spinal-fusion surgery had alarmingly low levels of vitamin D in one study presented last week at the North American Spinal Society conference. The… Continue reading Vitamin D and Spinal Health

Everyone’s 4 Basic Needs for Life

What Are The Four Basic Needs for Life? What came to mind for you? What is it that every human being needs in order to survive? Without FOOD, we can only survive for a few weeks. Without WATER, we can only survive a few days. Without AIR we can survive for only a few minutes.… Continue reading Everyone’s 4 Basic Needs for Life