Have you ever thought of what you do every day to have the best quality of life possible? of do you just get up run around all day and go to bed only to start over agin tomorrow. As we will all slowly find out, we are not the indestructible 20 year old for long.… Continue reading The benefits of Wellness Care
The Spinal Model Complete Chiropractic St Albans, First Floor, 15 High Street, St Albans Herts AL3 4EH Ph. 01727 848 481 Your body and spine is an incredible marvel of engineering, being able to withstand large forces and yet maintaining great flexibility. The ideal spine at rest consumes practically no energy to support upright standing posture. … Continue reading The Spinal Model
Posture is as important as eating right, exercising and getting a good night’s sleep. Good posture helps contribute to the normal functioning of the nervous system. The good news is that most everyone can avoid the problems caused by bad posture…and you can make improvements at any age. Without good posture, your overall health and… Continue reading Good Posture How Important Is It?