Helping you overcome neck pain

Relieving the symptoms, whatever’s causing your neck pain. Neck pain can be due to Whiplash injuries, muscle strain, disc injury or conditions like osteoarthritis. Bad posture, poor working conditions, trauma and stress can also be contributing factors. Symptoms may include pain down the arms, headaches, numbness, spasms and restricted movement. Chiropractic care can help resolve… Continue reading Helping you overcome neck pain

Eat By the Colors, Part 2

What Are Some of The Other Colors That Are Important?   In the last issue we discussed the importance of blue/purple and green foods. Today we discuss more… Yellow/Green:  A variation of the green color category, these foods exhibit a richness in lutein. Lutein is particularly beneficial for eye health. There are lutein receptors in… Continue reading Eat By the Colors, Part 2

Benefits of Reflexology

Benefits of Reflexology Helps reduce stress levels Promotes deep relaxation Brings balance to the body Cleanses the body of toxins and impurities Encourages self healing and balances body & mind A safe and gentle therapy suitable for all ages May help relieve symptoms of headaches, hormonal imbalances, digestive problems, sleep disorders and other more common… Continue reading Benefits of Reflexology

Everyone’s 4 Basic Needs for Life

What Are The Four Basic Needs for Life? What came to mind for you? What is it that every human being needs in order to survive? Without FOOD, we can only survive for a few weeks. Without WATER, we can only survive a few days. Without AIR we can survive for only a few minutes.… Continue reading Everyone’s 4 Basic Needs for Life

22% Reduction in Breast Cancer Tumor Markers with this Fruit

22% Reduction in Breast Cancer Tumor Markers with this Fruit Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. Can a simple staple sour fruit be helpful in the treatment and prevention of breast cancer? Well, a study at the University of Arizona Caner Center has revealed some promising news. Before I share the study, it is first… Continue reading 22% Reduction in Breast Cancer Tumor Markers with this Fruit

Chiropractic and the Brain, Part 2

Chiropractic and the Brain… Is This a New Concept? Absolutely not! Chiropractic has always been about re-establishing normal nerve signaling between the brain and the body. In fact, in the early years of chiropractic, the profession purchased several mental institutions. Chiropractic adjustments were the dominant clinical services provided along with healthy garden fresh foods. One… Continue reading Chiropractic and the Brain, Part 2

Chiropractic and the Brain, Part 1

What Occurs in the Brain during a Chiropractic Adjustment? Research published in the Journal of Manipulative and Physiological Thera-peutics in 2007, shows how chiropractic helps affect brain and nerve system function. The New Zealand Chiropractors Association states, “Ground-breaking research has, for the first time, identified the actual changes that occur in the body, the nervous… Continue reading Chiropractic and the Brain, Part 1

MASSAGE THERAPY STRENGTHENS YOUR IMMUNE SYSTEM

Regular therapetic massage treatments provide significant benefits beyond just the ” feel good factor”. As winter approcahes the time of colds and flu thinking of boosting our immune systems will be beneficial to us all.  Our immune systems are put under pressure when we suffer stressful periods combine this with a lack of sleep and a poor diet,… Continue reading MASSAGE THERAPY STRENGTHENS YOUR IMMUNE SYSTEM

Holiday Wellness Tips

What Can I Do To Keep From Gaining A Lot of Weight, Becoming Stressed Out and Getting Sick During the Holidays? Research shows that the average adult gains weight during the holiday season. The season is also the peak of the flu/cold season and a time when stress levels can reach their maximum for the… Continue reading Holiday Wellness Tips