Tag: fermented foods

Why eat fermented foods?

17/02/2016 By Den

Link – emailFacebookTwitterPinterestWhy Eat Fermented Foods? Besides the fact that they taste great and really grow on you, there are several great reasons to start making and eating fermented foods: Probiotics– Eating fermented foods and drinking fermented drinks like Kefir and Kombucha will introduce beneficial bacteria into your digestive system and help the balance of […]