Is Your Wardrobe Hurting Your Back?

Is Your Wardrobe Hurting Your Back? Women may be used to hearing that high heels can be a source of back problems, but did you know that other articles of clothing may be doing your body more harm than good? If you’re dealing with back aches, examine your weekly wardrobe to see if you’re wearing… Continue reading Is Your Wardrobe Hurting Your Back?

Constant Stress? Take A Look At Your Diet

Constant Stress? Take A Look At Your Diet When you’re stressed, skip the comfort food and head for something nutritious. This state of emotional tension can be rooted in anything from work-related pressures to frayed family relationships. At one point or another, everyone has experienced stress in his or her life. And while it comes… Continue reading Constant Stress? Take A Look At Your Diet

Chiropractic and Migraines

How effective is the treatment? Proof chiropractic works Seventy-two per cent of migraine sufferers in a clinical trial experienced either ‘substantial’ or ‘noticeable’ improvement after a period of chiropractic treatment, defying historical skepticism of chiropractics by some medical practitioners. The randomised clinical trial was undertaken by Dr Peter Tuchin, a chiropractor for the past 20… Continue reading Chiropractic and Migraines

Are There Any Benefits of Chiropractic Care That You May Not Know About?

There are a number of different reasons why patients decide to seek out chiropractic care. Whether you are getting adjusted for headaches, low back pain, or anything in between, there are a number of ways that spinal adjustments can help your overall health. When you take care of your nervous system, your entire body can benefit.… Continue reading Are There Any Benefits of Chiropractic Care That You May Not Know About?

Inborn Wisdom

Is There an Inborn Wisdom of the Body? A frog sits on a lily pad and eats flies all day. A baby knows how to suck its thumb even before its born. A seed sprouts, the roots grow down into the earth while the stem and leaves grow up towards the sun. How do they… Continue reading Inborn Wisdom

New research describes how the body responds to Chiropractic Adjustments

4 Things you Didn’t Know about Chiropractic As a chiropractor I encounter various preconceptions about what we do. These range from “putting bones back in place” to “fixing people’s backs”. These perceptions exist because of the inevitably different ways chiropractors communicate what they do and because our understanding shifts as we make more scientific progress. The… Continue reading New research describes how the body responds to Chiropractic Adjustments

How Can Chiropractic Benefit Me, Part 1

How can Chiropractic Benefit me? If you are like the general public, you would believe that chiropractic is a natural treatment for back pain or neck pain or headaches or some other common condition. Here’s something that may shock you… chiropractic, when used properly, has nothing to do with backaches and it has nothing to… Continue reading How Can Chiropractic Benefit Me, Part 1

What can I do to get better quicker?

We are often asked, “What can I do to get better quicker?” by patients as they begin care at our clinic  So we thought we would share with you the Top 5 things that you can do today to help you either get out of pain, improve your recovery from injury, or pass on to… Continue reading What can I do to get better quicker?

Sacroiliac, hip and sciatic pain

Sacroiliac joint dysfunction is a common cause of low back and leg pain. Pain and dysfunction can be caused by too little or too much movement in the sacroiliac joint. Sacroiliac joint dysfunction will often present with pain in the buttock – either one on side or both – that pain can also radiate lower… Continue reading Sacroiliac, hip and sciatic pain