Stressed? Don’t Cancel On Us If you’re feeling stressed, you might call off work, cancel a play date with your child’s friends or even reschedule dinner with family in an attempt to regroup. But there’s one appointment you shouldn’t cancel when you aren’t feeling your best—a scheduled visit to our practice. Many patients aren’t aware… Continue reading Stressed? Don’t Cancel On Us
Is Your Wardrobe Hurting Your Back? Women may be used to hearing that high heels can be a source of back problems, but did you know that other articles of clothing may be doing your body more harm than good? If you’re dealing with back aches, examine your weekly wardrobe to see if you’re wearing… Continue reading Is Your Wardrobe Hurting Your Back?
There are a number of different reasons why patients decide to seek out chiropractic care. Whether you are getting adjusted for headaches, low back pain, or anything in between, there are a number of ways that spinal adjustments can help your overall health. When you take care of your nervous system, your entire body can benefit.… Continue reading Are There Any Benefits of Chiropractic Care That You May Not Know About?
We are often asked, “What can I do to get better quicker?” by patients as they begin care at our clinic So we thought we would share with you the Top 5 things that you can do today to help you either get out of pain, improve your recovery from injury, or pass on to… Continue reading What can I do to get better quicker?
Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Here are two key tips. They may seem obvious, but the power is in actually implementing these tips consistently over… Continue reading What Lifestyle Habits Have Been Shown to Increase Life Span?
The United Chiropractic Association (UCA) has hit out at the “blinkered” governmental attitudes towards chiropractic care, which means research showing it drastically reduces hospitalisation rates and nursing home admissions has been ignored for almost two decades. With coronary heart disease (CHD) the biggest killer in the UK and dietary advice on prevention recently discredited, the… Continue reading The UK’s huge cost of ‘ignoring’ the health benefits of chiropractic care
Relieving the symptoms, whatever’s causing your neck pain. Neck pain can be due to Whiplash injuries, muscle strain, disc injury or conditions like osteoarthritis. Bad posture, poor working conditions, trauma and stress can also be contributing factors. Symptoms may include pain down the arms, headaches, numbness, spasms and restricted movement. Chiropractic care can help resolve… Continue reading Helping you overcome neck pain
Alison Caisley MA, MBACP contact: 07962 398024 At some point in our lives we all need a helping hand. I offer a safe and confidential environment to support you and identify areas in your life that may be causing you difficulties. Working together, we can explore both past and present experiences that may be impacting… Continue reading Complete Chiropractic would like to welcome Alison Caisley and Melanie Godden Counsellors to the Clinic
What Are The Four Basic Needs for Life? What came to mind for you? What is it that every human being needs in order to survive? Without FOOD, we can only survive for a few weeks. Without WATER, we can only survive a few days. Without AIR we can survive for only a few minutes.… Continue reading Everyone’s 4 Basic Needs for Life