Is Your Wardrobe Hurting Your Back? Women may be used to hearing that high heels can be a source of back problems, but did you know that other articles of clothing may be doing your body more harm than good? If you’re dealing with back aches, examine your weekly wardrobe to see if you’re wearing… Continue reading Is Your Wardrobe Hurting Your Back?
We are often asked, “What can I do to get better quicker?” by patients as they begin care at our clinic So we thought we would share with you the Top 5 things that you can do today to help you either get out of pain, improve your recovery from injury, or pass on to… Continue reading What can I do to get better quicker?
The United Chiropractic Association (UCA) has hit out at the “blinkered” governmental attitudes towards chiropractic care, which means research showing it drastically reduces hospitalisation rates and nursing home admissions has been ignored for almost two decades. With coronary heart disease (CHD) the biggest killer in the UK and dietary advice on prevention recently discredited, the… Continue reading The UK’s huge cost of ‘ignoring’ the health benefits of chiropractic care
Relieving the symptoms, whatever’s causing your neck pain. Neck pain can be due to Whiplash injuries, muscle strain, disc injury or conditions like osteoarthritis. Bad posture, poor working conditions, trauma and stress can also be contributing factors. Symptoms may include pain down the arms, headaches, numbness, spasms and restricted movement. Chiropractic care can help resolve… Continue reading Helping you overcome neck pain
Avoiding Sciatica Surgery with Chiropractic Care The pain of sciatica often drives patients to opt for surgery. But new research suggests that chiropractic treatment can be just as effective as surgery in some cases of sciatica. Spinal decompression surgery, also known as microdiscectomy, has proven to be effective for many people with sciatica. However, scientists… Continue reading Avoiding Sciatica Surgery with Chiropractic Care
Vitamin D and Spinal Health New research suggests there may be a link between the body’s vitamin D levels and spinal health. The majority of patients who were about the receive spinal-fusion surgery had alarmingly low levels of vitamin D in one study presented last week at the North American Spinal Society conference. The… Continue reading Vitamin D and Spinal Health
Alison Caisley MA, MBACP contact: 07962 398024 At some point in our lives we all need a helping hand. I offer a safe and confidential environment to support you and identify areas in your life that may be causing you difficulties. Working together, we can explore both past and present experiences that may be impacting… Continue reading Complete Chiropractic would like to welcome Alison Caisley and Melanie Godden Counsellors to the Clinic
Benefits of Reflexology Helps reduce stress levels Promotes deep relaxation Brings balance to the body Cleanses the body of toxins and impurities Encourages self healing and balances body & mind A safe and gentle therapy suitable for all ages May help relieve symptoms of headaches, hormonal imbalances, digestive problems, sleep disorders and other more common… Continue reading Benefits of Reflexology